Work Smarter, Not Harder

By Essence· Updated December 28, 2022

It’s time to up level your life—and we’ve the dream team that will help you make it happen!

As part of the ESSENCE + Smartwater Live Well Challenge, we’ve gathered trusted experts who have some pretty amazing advice to help you work smarter, not harder, to achieve your goals.

Start learning now from Dr Ayanna—wellness coach, Patrice—purpose coach, Candace Junée—business coach, and Shy—fitness coach. These

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