By Jasmine Browley· Updated January 5, 2023
If you’ve ever felt like a shell of a person after a day of marathon meetings, you’re not imagining things. Your brain is being deeply impacted by your crammed calendar.
According to a 2019 survey of nearly 2,000 people, 67% feel extremely distracted by meetings.
In a 2021 report, Microsoft’s Human Factors Lab conducted a study that entailed 14 people to take breaks in between
