By Dominique Fluker· Updated January 13, 2023
The new year inspires new healthy habits, including life>Dry January comes in. Dry January challenges participants to abstain from drinking alcohol for all 31 days of January and was created by a British organization called Alcohol Change UK. However, Dry January is mainly for the year’s first month; the benefits of sobriety span beyond January.
A study published in the BMJ Open shows
