By Elizabeth Ayoola ·Updated October 26, 2023
Many of us may be aware of what menopause is and the symptoms that come along with it. We’ve heard about hot flashes and insomnia, but what happens after menopause? That’s usually when postmenopause kicks in—the third and final stage of menopause. It’s when your menstrual cycle has been absent for at least 12 consecutive months.
Life after menopause can be both a relief
