Talya Minsberg
Posts
Your Running Injury Questions, Answered
How can you avoid overuse injuries? Can you run through upper body pain? What kind of cross-training is the most efficient? Your injury questions, answered.
Jessie Diggins Wins Silver Medal in 30-Kilometer Race
The American won a bronze medal in the individual sprint earlier in the Beijing Games.
How Alexandra Burghardt Made it to Two Olympics in Six Months
Within weeks of competing in Tokyo, Burghardt was considered an Olympic favorite in a winter sport she had never tried.
Two Olympics in Six Months: How Alexandra Burghardt Sprinted to the Winter Games
Within weeks of competing in Tokyo, Burghardt was considered an Olympic favorite in a winter sport she had never tried.
How to Get Out of Bed and Start Running: Win the ‘Hero’s Minute’
How do you take that first step out the door? What’s the best way to approach a big running goal? Your training questions, answered.
Keira D’Amato and Sara Hall Set New American Marathon Records
On Sunday, two mothers in their late 30s set new American records in the marathon and the half marathon. It’s a sign of things to...
Running Resolutions: Start Slowly, Eat Your Favorite Foods
We’re speaking with experts about how to have your best year of running. This week, we hear from a nutritionist and a running coach.
Here Are Some Running Resolutions from Experts
We’re speaking with experts about how to have your best year of running. This week, we hear from a nutritionist and a running coach.
Making Your Running Resolution Stick
We’re speaking with experts about how to have your best year of running. This week, we hear from a physical therapist and a clinical psychologist.