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  • Christina Caron

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How Anxiety Can Benefit Us

There are several benefits to having an internal alarm system, experts say.

More Young Kids Are Getting Sick From Cannabis Edibles

As states legalize cannabis, a growing number of children are inadvertently consuming marijuana-infused foods.

Is It Safe to Travel? Can I Still See My Family on Christmas?

Omicron has cast a shadow over holiday plans.

When to Take a Mental Health Day

Here’s how to protect your mental health in a culture that values work over well-being.