By India Espy-Jones ·Updated January 22, 2024
As a writer, I spend most of my time in front of a cell phone or computer screen. My eyes obsessively scan across the keyboard as my pupils absorb blue light for over eight hours per day. According to WebMD, digital eye strain can result in dry, irritated eyes and blurred vision. By nighttime, my eyes are aching, as if they just finished a