By Elizabeth Ayoola ·Updated February 2, 2022
In the U.S., heart disease, also known as cardiovascular disease, is the most common cause of death for both genders and most ethnic groups. It’s so rampant that every 36 seconds, someone dies from the disease. As troubling as that sounds, in everyday life it’s easy to take our heart health for granted until a scare reminds us about the importance of listening to our bodies. Sherese
