By Victoria Uwumarogie ·Updated July 5, 2024
At ESSENCE Festival of Culture‘s Wellness House activation, pods are spread out throughout the space, >The Weight It All booth, Kim Rose, RDN (registered dietitian nutritionist), was there first thing Friday morning, schooling festivalgoers on how to eat right to get some extra meat off of their bones. And by “right,” there’s not one perfect plate of food, but rather, a practice people should follow
