By Chanda Reynolds, Psy.D. ·Updated October 26, 2023
In the age of instant information, news of global turmoil inundates our screens. A recent survey showed that 70% of Americans are closely following media pertaining to the Gaza crisis, and 80% fear worsening conditions. It is natural to feel intense emotions when witnessing crises on television and social media. Therefore, we must continue to educate ourselves while acknowledging and providing space